Lifestyle, Sport, and Physical Activity (LSPA)

Explanation of Course Numbers

  • Courses in the 1000s are primarily introductory undergraduate courses
  • Those in the 2000–4000s are upper-division undergraduate courses that can also be taken for graduate credit with permission and additional work
  • Those in the 6000s and 8000s are for master’s, doctoral, and professional-level students
  • The 6000s are open to advanced undergraduate students with approval of the instructor and the dean or advising office

LSPA 1011. Hiking. 1 Credit.

LSPA 1012. Dance Conditioning. 1 Credit.

LSPA 1013. Latin Dance Conditioning. 1 Credit.

LSPA 1014. Meditation. 1 Credit.

LSPA 1015. Japanese Swordsmanship. 1 Credit.

LSPA 1016. Running. 1 Credit.

LSPA 1017. Walking for Health. 1 Credit.

LSPA 1018. Trail Running. 1 Credit.

LSPA 1019. Outdoor Adventure. 1 Credit.

LSPA 1020. Beginning/Intermediate Golf. 1 Credit.

Course fee.

LSPA 1021. Foil Fencing. 1 Credit.

LSPA 1022. Basketball. 1 Credit.

LSPA 1023. Jow Ga Kung Fu. 1 Credit.

LSPA 1024. Volleyball. 1 Credit.

LSPA 1025. Thai Massage. 1 Credit.

LSPA 1026. Karate. 1 Credit.

LSPA 1027. Tennis. 1 Credit.

LSPA 1028. Massage. 1 Credit.

Course fee.

LSPA 1029. Yoga. 1 Credit.

LSPA 1030. Fitness. 1 Credit.

LSPA 1031. Weight Training. 1 Credit.

LSPA 1033. Swimming. 1 Credit.

LSPA 1034. Spinning. 1 Credit.

LSPA 1035. Rock Climbing. 1 Credit.

LSPA 1036. Triathlon. 1 Credit.

LSPA 1037. Indoor Soccer. 1 Credit.

LSPA 1038. Racquetball. 1 Credit.

LSPA 1039. Cardio-Kick-Boxing. 1 Credit.

LSPA 1040. Self-Defense and Personal Safety. 1 Credit.

LSPA 1041. Mat Pilates. 1 Credit.

LSPA 1042. Cardio Conditioning. 1 Credit.

LSPA 1043. Tai Chi. 1 Credit.

LSPA 1044. Aikido. 1 Credit.

LSPA 1045. Experimental Activities. 1 Credit.

Topic and laboratory fee (if charged) announced in Schedule of Classes.

LSPA 1046. Taekwondo. 1 Credit.

LSPA 1048. Horseback Riding. 1 Credit.

Course fee.

LSPA 1049. Boxing. 1 Credit.

LSPA 1050. Backpacking. 1 Credit.

LSPA 1051. Sailing. 1 Credit.

LSPA 1053. Squash. 1 Credit.

Equipment fee.

LSPA 1056. Scuba Diving Certification Course. 1 Credit.

This is an entry-level PADI (Professional Association of Diving Instructors) course, leading to international diver certification. Course fee.

LSPA 1062. Conditioning/Weight Training. 1 Credit.

LSPA 1065. Introduction to Therapeutic Massage. 2 Credits.

Course fee.

LSPA 1066. Sports Massage. 1 Credit.

Course fee.

LSPA 1067. Group Fitness Instructor Training. 1 Credit.

LSPA 1068. Sports Clinic and Workshops. 1-3 Credits.

There may be a laboratory fee, amount announced in Schedule of Classes.

LSPA 1081. Kendo I. 1 Credit.

LSPA 1082. Kendo II. 1 Credit.

LSPA 1083. Iaido I. 1 Credit.

LSPA 1102. Personal Trainer Preparation. 1 Credit.

LSPA 2001. Special Topics. 1-3 Credits.