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Oct 15, 2015 by Patti Plaza (pplaza)
LSPA 1057 : Zumba
Thu, 15 Oct 2015 09:19:32 GMT
Tue, 21 Jul 2015 13:42:08 GMT
Catalog Pages referencing this course
Lifestyle, Sport, and Physical Activity (LSPA)
Milken Institute School of Public Health
Exercise and Nutrition Sciences (EXNS)
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Pass/No Pass (Fail)
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ZUMBA® is a Latin-inspired dance fitness class that uses Latin and international music and dance movements to create a dynamic, exciting, exhilarating, and effective cardio workout.
1. Have fun! 2. To follow instructor through Latin dance choreography. 3. To differentiate between basic Latin dance steps and rhythms: salsa, merengue, cumbia, and reggaeton. 4. To elevate heart rate to develop cardiovascular endurance. 5. Acquire good form to avoid injury. 6. Develop positive self-image, improve mood
Uploaded a Course Syllabus
Fall - New - LSPA 1057 - Zumba - Plaza.docx
Explanation of how the course differs from similar GW courses
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