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Viewing: LSPA 1057 : Zumba

Last approved: Thu, 15 Oct 2015 09:19:32 GMT

Last edit: Tue, 21 Jul 2015 13:42:08 GMT

Catalog Pages referencing this course
Milken Institute School of Public Health
Exercise and Nutrition Sciences (EXNS)
LSPA
1057
Zumba
Zumba
Fall 2015
1
Course Type
Basic Activity
Default Grading Method
Pass/No Pass (Fail)

Yes
10
10
No

Corequisites

25

Frequency of Offering

Term(s) Offered

Are there Course Equivalents?
No
 
No
Fee Type


No


ZUMBA® is a Latin-inspired dance fitness class that uses Latin and international music and dance movements to create a dynamic, exciting, exhilarating, and effective cardio workout.
1. Have fun! 2. To follow instructor through Latin dance choreography. 3. To differentiate between basic Latin dance steps and rhythms: salsa, merengue, cumbia, and reggaeton. 4. To elevate heart rate to develop cardiovascular endurance. 5. Acquire good form to avoid injury. 6. Develop positive self-image, improve mood
Uploaded a Course Syllabus

Course Attribute


Key: 9908