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Oct 15, 2015 by Patti Plaza (pplaza)
LSPA 1055 : Barre
Thu, 15 Oct 2015 09:22:27 GMT
Tue, 21 Jul 2015 13:39:33 GMT
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Lifestyle, Sport, and Physical Activity (LSPA)
Milken Institute School of Public Health
Exercise and Nutrition Sciences (EXNS)
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Pass/No Pass (Fail)
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Barre cardio and Garuda-barre movement repertoire. Instruction focuses on precision in movement and spectrum of movement from simple to compound and complex patterns. The semester begins with breaking down barre choreography and movement patterns so that the student builds strength and competence at the barre. Barre cardio revolves around the Lotte Berke method.
• To develop greater flexibility • To develop a greater sense for controlling movement • To develop strong core strength • To learn how to effectively stretch and tone muscle groups throughout the body • To develop a deeper understanding of body alignment and the anatomical positions of ballet
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Fall - LSPA 1055 - Barre - Downey.docx
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