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Viewing: LSPA 1055 : Barre

Last approved: Thu, 15 Oct 2015 09:22:27 GMT

Last edit: Tue, 21 Jul 2015 13:39:33 GMT

Catalog Pages referencing this course
Milken Institute School of Public Health
Exercise and Nutrition Sciences (EXNS)
LSPA
1055
Barre
Barre
Fall 2015
1
Course Type
Basic Activity
Default Grading Method
Pass/No Pass (Fail)

Yes
10
10
No

Corequisites

18

Frequency of Offering

Term(s) Offered

Are there Course Equivalents?
No
 
No
Fee Type


No


Barre cardio and Garuda-barre movement repertoire. Instruction focuses on precision in movement and spectrum of movement from simple to compound and complex patterns. The semester begins with breaking down barre choreography and movement patterns so that the student builds strength and competence at the barre. Barre cardio revolves around the Lotte Berke method.
• To develop greater flexibility • To develop a greater sense for controlling movement • To develop strong core strength • To learn how to effectively stretch and tone muscle groups throughout the body • To develop a deeper understanding of body alignment and the anatomical positions of ballet
Uploaded a Course Syllabus

Course Attribute


Key: 9907