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Oct 20, 2016 by Patti Plaza (pplaza)
LSPA 1042 : Cardio Conditioning
Thu, 20 Oct 2016 08:04:08 GMT
Sat, 13 Aug 2016 20:18:37 GMT
Catalog Pages referencing this course
Lifestyle, Sport, and Physical Activity (LSPA)
Milken Institute School of Public Health
Exercise and Nutrition Sciences (EXNS)
Long Course Title
Short Course Title
Number of Credits
Default Grading Method
Pass/No Pass (Fail)
Repeatable for Credit?
Frequency of Offering
Are there Course Equivalents?
Are Fees Applicable?
Explanation and Description of Fees
Are Additional Resources Required?
Explanation of Additional Resources
Justification for Additional Resources
Describe any Sources of Additional Funding
A variety of aerobic activities, including sports training and power walking. Each class includes a warm-up, aerobic segment, and cool down and stretching.
Course Learning Objectives – Upon completion of the course, students will be able to: - Demonstrate an understanding of the importance of cardiovascular exercise. - Demonstrate marked increases in cardiovascular fitness, muscular endurance, and flexibility as indicated by pre and post course testing. - Incorporate cardiovascular exercise into a complete exercise program. - Explain the importance of developing a lifestyle of physical activity. - Execute new exercises on their own via Home Exercise Plan (HEP)
Uploaded a Course Syllabus
LSPA 1042 Cardio Conditioning.docx
Explanation of how the course differs from similar GW courses
Adding syllabus and changing grade mode to Pass/No Pass only.
Course Reviewer Comments
Thu, 22 May 2014 20:59:09 GMT
Course title change only
Fri, 23 May 2014 15:11:39 GMT
Rollback: Alex--Don't you mean for this to be cross-training?